Upcoming Programs and Classes
Is to facilitate healing through Integrative Energy Medicine, Somatic Experiencing, and in depth coaching in order for you to find resolution for current and past challenges in your life. This is done with the knowledge that you already have everything you need in order to support yourself fully. My commitment is to help you to develop the tools, awarenesses, and understanding that will guide you toward a sense of personal strength and self confidence. I will offer a safe, gentle, grounded, and compassionate space for you to slow down, stay present, feel, and be vulnerable.
Learn More About My Personal Approach To Healing
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Integrative Energy Medicine
Work to heal past trauma and gain a greater understanding of how these challenges lead to self-care and compassion. Healing occurs when we are able to create the tools necessary to remain present and create subtle shifts within the energetics of the human body
The Healing Way
Through this monthly group healing session, members of The Healing Way deepen their personal healing journey's together in a compassionate and committed group. Our focus is to facilitate and encourage the full expression of what is on our hearts and minds.
I walk up to the bank of the river and kneel down to look at my reflection on the surface. At this calm bend, the water is smooth as if it has never been disturbed. The day is extremely cold and I have just walked away from feeding the cows with my father. At this time in my life, I often stole off into nature, away from other people in an attempt to feel connected and safe rather than live with the distance I felt around my family.
I have recently become a new father and my nine-month old son Luke has become my companion in learning about healing. When he was three months old, I searched for a place to soothe him as he cried. As his little body tensed, his face becoming tight and red as little tears trickled down his face, I would place him in his carrier and walk down to a small stream next to my house.
I recently worked with a man who gave me permission to share his experience through a session plan in which we created together. For the purposes of this article I will not be using the clients actual name. I will use the name John in order to create privacy around the private sessions that we moved through together. John hoped that sharing his experience would help someone else who has been through similar life situations.
When healing trauma, it is impossible to separate the good and the bad, although we often try hard to do so. Through my own process as well as working with others, I have seen how good experiences are often coupled with bad ones. A great example could be a child who uses permanent marker to paint a picture on a window. The child wants her parents to be proud of her beautiful work of art, yet may be punished instead.
Recently, while walking down to the river with my two nephews, wandering through the field on our farm, I felt a tiny judgment run through my mind: “What am I doing, walking through this field? Everything is cold, brown, grey, and dead.” This was a fleeting thought and as I looked down at my nephew’s faces that were lit up with joy and excitement, charging toward the frozen river, I was instantly reminded of...
On one occasion when I was little I walked into my Grandparents house and after strolling into their kitchen, I quickly jumped into my grandma’s lap and sat comfortably. As I looked over at my Grandfather I saw my sister playing on his lap. She touched his face and played with all of his old and wrinkly features.
I remember in one instance walking up onto a stage in order to speak in front of a group of people. Before speaking, I felt nervous but also had confidence that I had not needed to prepare for my speech. I thought to myself, “I will just start talking and see how things unfold."...
Anger can flare up at a moment’s notice and at times it can be big, quick, unsettling, and frightening. In some cases we do not even know why we are angry or use anger as a last resort in getting control over a situation.
Authentic Power comes from a willingness to be vulnerable. When I think about authenticity, I am taken back to a memory of playing soccer with a group of young men. I remember in one instance playing with a guy that carried himself with palpable confidence and power;
Why do we feel guilt and shame in relation to loss? When I talk to people about loss and grief, there always seems to be a component of guilt that moves into the conversation.